If you would like me to speak at an event, large or small please do not hesitate to contact me or if you’re someone who just needs to know there’s someone on the other side who truly understands then feel free to email me. I will aim to respond within 4-5 days but always remember in a crisis to reach out to organisations such as:
Breathing Space 0800 83 85 87
Samaritans 116 123
Sane 0300 304 7000
Local Crisis Team of closest hospital
If at any point you feel feel suicidal or like harming yourself you must dial 999 or get to A&E as quickly as possible.